A step-by-step guide to checking breast cancer at home

 

Breast cancer happens more in women rampantly than in men. As the name suggests, these cancers occur in the breast first. It can happen in one or both breasts.

Women should perform a self-exam of the breasts to look for any symptoms of breast cancer. Breast cancer needs to be detected in the first stage itself to ensure that it must be cured.

Women are suggested to perform this self-exam at home on regular periods to understand if any abnormalities.

We will look at how to check breast cancer at home?

●     Breast cancer needs to be detected early for better treatment. It can only happen when females understand any minor changes in their breast areas.

●     Breast cancer has many symptoms, and if the women struggle with any of them, they should immediately refer to a cancer hospital or clinic.

●     They should never neglect any symptoms and instantly rush to the hospital.

Breast cancer can most likely be cured with the help of treatments plans available at the clinic; You can refer to the Zeeva Clinic in Noida; they serve the best health care facilities and services to people suffering from any type of cancer.

Before rushing to the clinic, the patient can do a breast self-exam.

Let us see what a breast self-exam is and how to check for breast cancer at home?

A step-by-step procedure is performed by women to ensure the breast does not show any changes. They need to examine their breasts properly, following different methods to find any differences. It is commonly known as a breast self-exam.

Women need to follow these steps and methods regularly to ensure no abnormalities.

It is an important part that should never be neglected for future well-being.

The breast should be examined monthly to feel the difference and any slight change that has occurred. It is not cancer every time, but you need to check it to avoid urgency.

It is essential to detect breast cancer in its early stage; this helps in the survival as well as the easy treatment of the patients.

Few things to keep in mind:

●     Self-examining only helps ensure the changes you feel and symptoms you notice; once analyzed, you should never perform any treatments related to it as per your wish.

●     You must visit the expert doctors and take a guide and proper tests and screening before moving to the treatment.

●     The breasts should be monthly checked and examined, but if you are still menstruating or having your periods, it is advised to perform the self-examining of the breast after your period ends.

●     Women who have hit their menopause can check their breasts any day they choose. But they should be consistent and check it every month.

●     Women can try the tricks of choosing the most ordinary days, i.e., the first day or the last day of every month, to ensure that they are consistent and regularly check for abnormalities.

●     Breast self-exam only takes a few minutes, so remember to give yourself a little time.

●     You can also perform this examination and analysis when you are dressing at any time of the day and night and before, while, or after a shower.

Let us now look at how to check breast cancer at home?

Visual examination:

●     The first initial step is visual investigation. Undress and stand in front of the mirror.

●     Follow any changes in the shape, swelling, or scars in the skin.

●     Analyze the nipples as well to find change alterations in them.

●     Follow these same methods by raising your arm and then putting your hand back on the hips to make the chest muscles flex.

Physical inspection while standing up:

●     Undress and use your right hand to analyze the left breast, then use the left hand to explore the right breast.

●     Using three fingers, press on every area of each breast respectively.

●     The pressure of the fingers must be light then, followed by medium and hard.

●     Look for any lumps or spots.

●     You must also ensure to follow a circular pattern.

●     Do not forget to press the tissues which are under your arms.

●     The area under the areola and the nipples should not be overlooked.

Manual examination while lying down:

You should examine the breasts by laying them down as it spreads the tissue evenly.

It can help in proper analysis and changes that happen in your breasts.

You must put your head under a pillow and then put the right arm behind your head.

Follow the same pressing techniques discussed earlier and perform vice versa for each side.

Let us look at a few of the symptoms that should not be neglected in any case after self-examining your breasts.

• Alteration in the appearance, feel, or size of the breast.

• Variation in the look or feel of the nipple.

• Wrinkling of the skin.

• Any kind of Lump, thick spot, or hard knot.

• Nipple discharge.

• Nipple or other part dragging inward.

• Pain in one spot.

• Rash on the nipple.

• Tenderness, redness, or dark spots on the skin.

• Swelling of one or both breasts.